???? Classes Offered:
Hatha Yoga: with a focus on holding poses to build strength and flexibility.
Vinyasa Yoga: dynamic sequences, syncing breath with movement
???? Why Choose My Classes?
✨ Precision in Alignment
???? Body Anatomy Insights: I bring an in-depth exploration of anatomy to the mat, ensuring that every movement serves to nurture and heal
????️ Breath as Your Guide: synchronizing breath to movement during the practice and exploring the transformative potential of pranayama
Join me on the mat as we explore the profound benefits of yoga together. Whether you're a beginner or a seasoned practitioner, there's a space for you in this journey of self-discovery and well-being.